Sponsored by:
American Heritage Girls
Troop SC2717

The self-defense workshop is an open-enrollment session to help you learn techniques to defend yourself in the case of danger.  This 60 minute workshop for teens and adults only will focus on the following self-defense fundamentals:

• Basic strikes and kicks
• Verbal and psychological self-defense tactics
• Wrist escapes
• Pepper spray training

Kuk Sool Won offers scheduled open-enrollment Self Defense Workshops, but you can also schedule a private workshop for your group.